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Why personal loans are becoming the go-to as credit card debt wears you down

Credit card debt is weighing you down with rates over 22% APR. Discover how personal loans can help lower your expenses, what interest rates look like following the Fed's recent increase, and the right time to make the switch.

Beware: minimum payments keep you trapped in debt

(Image: disclsure/reproduction of A.I)

Credit card debt is wearing you down, and this feeling isn’t just in your imagination.

If you peeked at your September bill and noticed back-to-school expenses added on top of a balance that never shrinks, you’re far from alone.

According to the Federal Reserve Bank of New York, Americans currently owe $1.263 trillion in credit card debt.

The outcome? Millions of people are quietly shifting their credit card debt into personal loans.

These loans offer fixed interest rates, consistent monthly payments, and a definite payoff date. Here’s why they’re gaining popularity, what the data reveals, and how to decide if they’re right for you.

H2: Why Credit Card Debt Is Draining You Right Now

According to the latest Federal Reserve figures, the average APR on credit card accounts carrying interest is 22.15%. Rates also vary based on your credit score. WalletHub reports that new offers average 27.01% for fair credit and 23.27% for good credit.

With an APR of 22.15%, carrying an average balance of $7,886 means you’re paying roughly $146 in interest every month. That’s money going straight to fees, never reducing your actual balance.

The September Fed rate hike makes things worse

The FOMC unanimously voted 12–0 to increase the federal funds rate to a range of 3.75%–4.00%.

Fed Chair Kevin Warsh stated, “inflation remains too high and has persisted for too long.” Currently, inflation stands at 3.4%, with 16 of 18 officials anticipating at least one additional rate hike before the end of the year.

Since most credit cards have variable APRs linked to the prime rate, these increases impact you directly.

Ted Rossman, former lead analyst at Bankrate, notes that Fed rate adjustments “typically reach consumers within one to two months” and influence both new charges and existing balances.

Back-to-school expenses have just arrived

Spending from August is now appearing on September credit card statements. According to a NerdWallet survey, 19% of parents expected to rack up credit card debt due to back-to-school expenses, while 24% planned to use Buy Now, Pay Later options.

An Increasing Number Are Falling Behind

The New York Fed reveals that in Q2 2026, the share of credit card balances classified as seriously delinquent (90+ days overdue) climbed to 6.97%.

Joelle Scally, Economic Policy Advisor at the NY Fed, cautioned that “new delinquencies on auto loans and credit cards remain persistently high.”

How Much Could You Save by Switching?

Will consolidation improve your credit score?

It often does. According to a TransUnion report, 68% of people who consolidated their debt saw their credit scores increase by over 20 points.

On average, card balances fell from $14,015 down to $5,855. “Debt consolidation loans seem to achieve the results they aim for,” said Liz Pagel, formerly SVP at TransUnion.

Is Taking Out a Personal Loan the Right Choice for You?

When a personal loan could be a smart move

  • Your new loan’s APR is noticeably lower than your credit card rate, fees included;
  • You can comfortably handle the fixed monthly payments;
  • You’re ready to avoid racking up new card debt after paying off your balances;
  • Your credit score is at least 690, qualifying you for better interest rates.

Risks to Keep in Mind

  • Origination fees: some lenders subtract these upfront, so compare the APR instead of just the interest rate;
  • Fair or poor credit: rates averaging 23.73% to 27.27% might not be better than your card’s APR;
  • Increasing delinquencies: personal loan 60+ day delinquency rose to 3.81%. Borrow only what you can repay;
  • Don’t rely on a rate cap: the suggested 10% cap on credit card interest isn’t law yet. Waiting could mean paying extra interest for months.

How to Switch from Credit Card Debt to a Personal Loan in Five Easy Steps

Step 1: Gather All Card Balances and APRs

Before contacting any lender, make sure you know exactly how much you owe and the cost of that debt. Gather your latest statement from each card and note down:

Find the “Interest Charge” section on each bill. This is the amount you pay monthly that doesn’t reduce your principal balance at all.

The typical balance is $7,886, with an average APR of 22.15%. That means the interest alone adds up to roughly $146 per month.

Step 2: Get Your Credit Score for Free

Your credit score plays the biggest role in the rate you qualify for. The difference in rates between credit tiers can be significant:

Source: NerdWallet, September 2026.

Most banks and credit card companies let you check your credit score at no cost.

To get your full credit reports, visit AnnualCreditReport.com, the authorized site offering free weekly credit reports from Equifax, Experian, and TransUnion.

Step 3: Prequalify with at Least Three Different Lenders

Prequalifying lets you see your estimated interest rate, loan amount, and monthly payments without impacting your credit score, since lenders only perform a soft credit check.

A hard credit check only occurs after you submit an official loan application.

Be sure to compare at least one lender from each category:

  • Online lenders: fast decisions, often with funding in days, and easy online prequalification;
  • Banks: may offer lower rates if you’re already a customer. The Fed reports 11.86% as the average on 24-month bank personal loans;
  • Credit unions: federal credit unions are generally limited to an 18% APR ceiling. That makes them a strong option if your credit isn’t perfect.

Pro tip: seek lenders that provide “direct pay to creditors.” This means the funds go straight to your card issuers without passing through your bank account.

Step 4: Evaluate APR, Fees, and Overall Loan Cost

The advertised rate rarely tells the whole story. Be sure to compare offers based on these factors:

  • APR, not just the interest rate: APR includes origination fees, reflecting the true annual cost;
  • Origination fee: some lenders deduct this from your loan upfront. Example: a 5% fee means you’d need to borrow roughly $8,301 to net $7,886 to clear your cards;
  • Loan term: longer terms lower monthly payments but increase the total interest paid;
  • Prepayment penalty: confirm you can pay off the loan early without extra fees.

Here’s how the loan term affects the cost of borrowing $7,886 at a 19.55% APR:

Step 5: Immediately Pay Off Your Credit Cards and Enable Autopay

Once your loan has been approved and the funds are in your account, take action that same day:

  • Pay every card balance in full. If your lender offered direct pay, confirm the payments went through;
  • Check each card account a few days later to confirm a $0 balance. Interest charged in the last cycle can leave a small leftover amount;
  • Set up autopay on the new loan so you never miss a payment. Some lenders also give a small rate discount for autopay;
  • Keep your card accounts open. Closing them can hurt your score by increasing your credit utilization and shortening your credit history.

Paying off your credit cards immediately lowers your credit utilization rate, one of the quickest ways to boost your credit score.

A TransUnion report shows that 68% of borrowers who consolidated their debt improved their credit scores by over 20 points.

Step 6: Safeguard Your Progress to Prevent Debt from Returning

This is where many slip up. Paying off credit cards with a loan only works if you keep those card balances at zero.

If not, you risk ending up with twice the debt.

  • Take your cards out of your wallet and remove saved cards from online stores and apps;
  • Plan ahead for the holidays. Holiday shopping is weeks away, so set a cash budget now, before the season starts;
  • Build a small emergency fund, even $500 to $1,000. Most people rack up card debt again because of an unexpected expense, like a car repair or a medical bill;
  • Turn on spending alerts in your card apps so any new charge shows up right away;
  • Use your cards for one small bill only, such as a streaming service on autopay. That keeps the account active without letting a balance build up.

Author’s Perspective

Having covered personal finance for over ten years, I can confidently say this moment feels unique.

Card balances are at all-time highs, APRs exceed 22%, and the Fed has just increased rates instead of lowering them.

Households carrying balances are feeling pressure from every angle. I’ve seen many wait for interest rates to fall or for government limits, while quietly losing hundreds each month to interest fees.

Personal loans aren’t a cure-all and won’t suit everyone. If your credit score is moderate or low, the numbers might not add up, so consulting a credit counselor could be a better first step.

However, if you can qualify for a substantially lower fixed rate, securing it before the next rate increase is one of the smartest moves to make this autumn.

Anthony Alexandre
Written by

Anthony Alexandre